Chocolate marshmallow family size
Packaged product Sweets and Desserts Oreo
Chocolate marshmallow family size contains 483 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 44.8 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat20.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium310 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | n/a | 3.4 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Oreo
- Barcode
- 0044000061074
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unbleached enriched flour (wheat flour, nn reduced iron, thiamine mononitrat (vittmin b1), ribop anin (vitamin b2), folic acid), palm anor chola oil, cocoa (rcessed with alkali), marshmallow pieues (invert sugar, sugar, water, artificial flavor, sodium alginate, titanium dioxide {for color}, calcium chloride), high fructose copn syrup, leavening (baking soda and/or calcium phosphate), slt, soy lecithin, chocolate, natural flavor, artificial flavor, lontains: wheat, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookie Market Basket | 483 | 3.5 g | 72.4 g | 20.7 g |
| Honey pecan Sticky Bun Private Selection | 483 | 8.3 g | 56.7 g | 25 g |
| All butter Pastry Case Asda | 483 | 7.6 g | 63 g | 22 g |
| Taranis Cookies Eclats Caramel 130G 4691 Taranis | 483 | 0.3 g | 79.5 g | 18.2 g |
| Wafer Rolls - Apple Pie Mcennedy | 483 | 4.9 g | 74.9 g | 18.1 g |
| Dark Chocolate Creme Oreo | 483 | 3.5 g | 69 g | 20.7 g |
| Oreo Winter Treats 2 Cookie Packs Nabisco | 483 | 0 g | 72.4 g | 24.1 g |
| Cookies IGA Chocolate Loaded All Foods | 483 | 5 g | 60 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577255. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000061074. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.