Chocolate Low-fat Milk
Packaged product Sweets and Desserts Stewart's Shops Refresher
Chocolate Low-fat Milk contains 63 kcal per 100 g. A serving, 312 g (312 g) provides about 195 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 50% of the Daily Value for Vitamin D, 23% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium87.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stewart's Shops Refresher
- Barcode
- 0082086330073
- Quantity
- 64 FL OZ
- Label serving
- 312 g
- Category
- Sweets and Desserts
- Packaging
- en:plastic-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugar Added Ketchup Know & Love | 63 | 0 g | 6.3 g | 0 g |
| Soy Milk Sweetened AFC | 63 | 2.9 g | 7.5 g | 2.1 g |
| Honeyberries Fruit du jour! | 63 | 1.3 g | 13.8 g | 0 g |
| 1% Low Fat Chocolate Milk Friendly Farms | 63 | 3.3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Lidl | 63 | 3.3 g | 10 g | 1 g |
| High Protein Reduced Sugar Chocolate Milk Food City | 63 | 6.7 g | 5.8 g | 1.7 g |
| No Sugar Added Ketchup Heinz | 63 | 0 g | 6.3 g | 0 g |
| Hot Honey Peach Salsa Casa Mama | 63 | 0 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0082086330073. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.