Chocolate low fat milk, chocolate

Packaged product Dairy and Eggs Kemps

Chocolate low fat milk, chocolate contains 72 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 170 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

72kcal per 100 g
3.4 gprotein
11.9 gcarbohydrates
1.1 gfat
170kcal in serving, 1 portion, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 97 mg 4%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 4.2 g 8%
Protein L 3.4 g 7%
Vitamin A L 63.6 µg7%
Vitamin C L 1 mg1%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 13%72kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Potassium3%Vitamin C1%Iron0%

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars11 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.64 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium97 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L212 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 72 kcal72 kcal
Protein 3.4 g3.4 g
Carbohydrates 11.9 g11.9 g
Fat 1.1 g1.1 g
Fiber 0 g0 g
Sugars 11 g11 g
Sodium 97 mg97 mg

Product details

Brand
Kemps
Barcode
0041483034489
Label serving
1 portion (236 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, high fructose corn syrup, cocoa (processed with alkali) cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate and vitamin d3 added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113454. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041483034489. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate low fat milk, chocolate?

100 g of Chocolate low fat milk, chocolate has 72 kcal. Serving, 1 portion, 236 ml (236 g): about 170 kcal.

How much protein is in Chocolate low fat milk, chocolate?

Chocolate low fat milk, chocolate contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 236 ml (236 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Chocolate low fat milk, chocolate?

Chocolate low fat milk, chocolate has 11.9 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.

How much fat is in Chocolate low fat milk, chocolate?

Chocolate low fat milk, chocolate contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate low fat milk, chocolate?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.