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Chocolate low fat ice cream, chocolate

Packaged product Sweets and Desserts Polar

Chocolate low fat ice cream, chocolate contains 167 kcal per 100 g. A serving, 1/2 cup, 66 g (66 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.6 gprotein
27.3 gcarbohydrates
4.6 gfat
110kcal in serving, 1/2 cup, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.6 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 106 mg 5%
Total carbohydrates L 27.3 g 10%
Dietary fiber L 0 g 0%
Total sugars L 22.7 g
Protein L 4.6 g 9%
Vitamin A L 90.9 µg10%
Vitamin C L 0 mg0%
Calcium L 121 mg9%
Iron L 0 mg0%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%167kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Potassium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars22.7 gabove the median for sweets and desserts (median 21.9 g)
  • Fat4.6 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium106 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 4.6 g4.6 g
Carbohydrates 27.3 g27.3 g
Fat 4.6 g4.6 g
Fiber 0 g0 g
Sugars 22.7 g22.7 g
Sodium 106 mg106 mg

Product details

Brand
Polar
Barcode
0070640004379
Label serving
1/2 cup (66 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, buttermilk, sugar, whey, corn syrup, cream, cocoa processed with alkali, mono & diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Tartufello Cold Gelati 167 1 g 31 g 4.3 g
Churned light ice cream, vanilla Giant Eagle 167 5 g 25 g 5 g
Light ice cream, churned neapolitan Giant Eagle 167 5 g 26.7 g 5 g
Vanilla Ice Cream Coles 167 1.4 g 30.1 g 4.3 g
Gelato Gelateria del Giglio 167 1.4 g 27.9 g 5.5 g
Gelato fragola e limone Tonitto 167 1.4 g 27 g 6.1 g
Délices Orange sanguine chocolat Thiriet 167 2.2 g 28 g 5 g
Ice cream bars Roundy's 167 1.9 g 27.8 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037289. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0070640004379. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate low fat ice cream, chocolate?

100 g of Chocolate low fat ice cream, chocolate has 167 kcal. Serving, 1/2 cup, 66 g (66 g): about 110 kcal.

How much protein is in Chocolate low fat ice cream, chocolate?

Chocolate low fat ice cream, chocolate contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 66 g (66 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Chocolate low fat ice cream, chocolate?

Chocolate low fat ice cream, chocolate has 27.3 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.

How much fat is in Chocolate low fat ice cream, chocolate?

Chocolate low fat ice cream, chocolate contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chocolate low fat ice cream, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate low fat ice cream, chocolate?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.