Chocolate
Packaged product Sweets and Desserts Joseph’s
Chocolate contains 406 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 97 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 34.4 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 2.6 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars34.4 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat28.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium156 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 406 kcal |
| Protein | 4.2 g | 3.1 g |
| Carbohydrates | 58.3 g | 56.2 g |
| Fat | 25 g | 28.1 g |
| Fiber | 4.2 g | 6.2 g |
| Sugars | 33.3 g | 34.4 g |
| Sodium | 146 mg | 156 mg |
Product details
- Brand
- Joseph’s
- Barcode
- 0817165002028
- Label serving
- 1 portion (24 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, brown rice crisps, coconut oil, organic evaporated cane juice, coconut (unsweetened, sulfite-free), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, (soy) lecithin, natural vanilla extract), chocolate liquor, water, rice flour, vanilla, mixed tocopherols, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilRiceSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweden Bomben Niemetz | 406 | 3.9 g | 60 g | 16 g |
| Shell Shocked Candy Coated Chewy Bites, Apple Strawberry Grape Cherry Banana Non and later | 406 | 0 g | 87.5 g | 4.7 g |
| Caramels traditionnels au beurre salé Carabreizh | 406 | 3.1 g | 74 g | 11 g |
| Sobaos La Ermita Cantabria | 406 | 5.1 g | 37 g | 26.3 g |
| Lebkuchen Favorina | 406 | 6.9 g | 63.9 g | 13.1 g |
| Dolce varese Antica Pasticceria Milano | 406 | 5.6 g | 42 g | 24 g |
| Millions Millions | 406 | 0 g | 91 g | 4.3 g |
| Schwedenbombe Niemetz | 406 | 3.9 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 406 kcal. Serving, 1 portion, 24 g (24 g): about 97 kcal.
How much protein is in Chocolate?
Chocolate contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.75 g in serving, 1 portion, 24 g (24 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Chocolate?
Chocolate has 56.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 34.4 g of sugars.
How much fat is in Chocolate?
Chocolate contains 28.1 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119888. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0817165002028. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.