Chocolate

Packaged product Dairy and Eggs Island Farms

Chocolate contains 60 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Island Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3.2 gprotein
9.6 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.6 g 3%
Sodium L 64 mg 3%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 9.6 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 66%Fat: 12%60kcal / 100 g
  • Protein 22%
  • Carbohydrates 66%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars9.6 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat0.8 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium64 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Island Farms
Barcode
0057726001651
Category
Milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Toned Milk a+ Nestlé 60 3.1 g 5 g 3.1 g
Pienas 3.2 FarmMilk 60 3.2 g 4.7 g 3.2 g
Färsk Svensk mjölk Arla 60 3.4 g 4.8 g 3 g
Nandini Toned milk Nandini 60 3.3 g 4.8 g 3.1 g
mleko świeże 3,2% Mleczna Dolina 60 3 g 4.8 g 3.2 g
Whole Milk Latti 60 3.2 g 4.8 g 3.1 g
Ekologisk Mjölk 3,0% ICA i❤️eco 60 3.4 g 4.8 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057726001651. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "CHOCOLATE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 60 kcal.

How much protein is in Chocolate?

Chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Chocolate?

Chocolate has 9.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 0.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.