Chocolate instant pudding and pie filling
Packaged product Sweets and Desserts Always Save
Chocolate instant pudding and pie filling contains 321 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 96 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 67.9 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.6 g | 7% |
| Calcium L | 46 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.1 g)
- Sugars67.9 gin the top quarter of sweets and desserts (median 19 g)
- Fat1.8 gbelow the median for sweets and desserts (median 4.6 g)
- Sodium286 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 321 kcal |
| Protein | 0 g | 3.6 g |
| Carbohydrates | 86.7 g | 85.7 g |
| Fat | 0 g | 1.8 g |
| Fiber | n/a | n/a |
| Sugars | 66.7 g | 67.9 g |
| Sodium | 1,470 mg | 286 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038311850
- Label serving
- 1 serving (30 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, food starchmodified (us), modified tapioca starch (cananda), cocoa with soy lecithin, disodium phosphate powder, natural & artificial flavors, caramel color, tetrasodium pyrophosphate, emulpals 110, natural color, salt, mono & diglycerides, propylene glycol and 2% or less of each of the following: antioxidants (propyl gallate, citric acid), palm oil (us), modified palm oil (canada).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Éclair glacée framboise nougat thiriet | 324 | 4 g | 38 g | 17 g |
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| Financier fondant au citron Bonne Maman | 324 | 4.9 g | 31 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1972311. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038311850. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.