Chocolate Ice Cream
Packaged product Sweets and Desserts Pams
Chocolate Ice Cream contains 197 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 5.5 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 21 g | 21 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | n/a | n/a |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- Pams
- Barcode
- 9415077181124
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Leek & Mushroom Pies Mrs Macs | 197 | 7.1 g | 21.1 g | 9.4 g |
| Chicken And Sweet Italian Cheese Sausages JS Mate | 197 | 20.8 g | 3.5 g | 11.1 g |
| Chocolate Flavor Non-Dairy Frozen Dessert Oatly! | 197 | 1.5 g | 25.8 g | 10.6 g |
| Sweet Potato Croquettes Daifuku | 197 | 16.7 g | 23.4 g | 3.3 g |
| Brookie Cookie Amazon Fresh | 197 | 2.8 g | 25.4 g | 11.3 g |
| Sweet Cottage Cheese Pierogi Sam's | 197 | 9.2 g | 30.6 g | 3.7 g |
| GNG Crab Cake Hannaford | 197 | 15.5 g | 7 g | 11.3 g |
| Cheese And Potatoes Pierogi Krysia's Pierogi | 197 | 7 g | 35.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Ice Cream?
100 g of Chocolate Ice Cream has 197 kcal.
How much protein is in Chocolate Ice Cream?
Chocolate Ice Cream contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Ice Cream?
Chocolate Ice Cream has 21 g of total carbohydrates per 100 g, including 19.2 g of sugars.
How much fat is in Chocolate Ice Cream?
Chocolate Ice Cream contains 10.8 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Chocolate Ice Cream?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077181124. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2317343. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.