Chocolate High Protein Shake
Packaged product Beverages Premier Protein
Chocolate High Protein Shake contains 46 kcal per 100 g. A serving, 1 serving, 11.5 fl oz (340 g) provides about 156 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
100 g provides 7,733% of the Daily Value for Biotin (B7), 25% of the Daily Value for Vitamin E and 23% of the Daily Value for chromium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 67 µg | 7% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 3.8 mg | 25% |
| Vitamin K L | 8.7 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2,320 µg | 7,733% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 93 mg | 2% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 11 µg | 7% |
| Chromium L | 8 µg | 23% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gabove the median for beverages (median 0 g)
- Saturated fat0.29 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Folic acid L | 17 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 46 kcal | 160 kcal |
| Protein | 8.7 g | 30 g |
| Carbohydrates | 1.5 g | 4 g |
| Fat | 0.87 g | 3 g |
| Fiber | 0.9 g | 2 g |
| Sugars | 0.29 g | 1 g |
| Sodium | 55 mg | 230 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843717157
- Quantity
- 11.5 fl oz
- Label serving
- 1 serving (11.5 fl oz)
- Category
- Protien drink
- Packaging
- en:plastic-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk Protein Concentrate†, Calcium Caseinate†, Cocoa Powder (processed with alkali), Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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| Vanilla High Protein Shake premier protein | 46 | 8.7 g | 1.2 g | 0.87 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate High Protein Shake?
100 g of Chocolate High Protein Shake has 46 kcal. Serving, 1 serving, 11.5 fl oz (340 g): about 156 kcal.
How much protein is in Chocolate High Protein Shake?
Chocolate High Protein Shake contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 1 serving, 11.5 fl oz (340 g). About 72% of its calories come from protein.
How many carbs are in Chocolate High Protein Shake?
Chocolate High Protein Shake has 1.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.29 g of sugars.
How much fat is in Chocolate High Protein Shake?
Chocolate High Protein Shake contains 0.87 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chocolate High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (7,733% DV), Vitamin E (25% DV), chromium (23% DV), Vitamin C (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate High Protein Shake?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622653. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0643843717157. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.