Chocolate Glazed Timbits Flavoured Cereal
Packaged product Breakfast Cereals Post
Chocolate Glazed Timbits Flavoured Cereal contains 389 kcal per 100 g. A serving, 36 g (36 g) provides about 140 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (378 kcal per 100 g).
100 g provides 77% of the Daily Value for iron, 33% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 47.2 g | |
| Added sugars L | 53.8 g | 108% |
| Protein L | 2.8 g | 6% |
| Niacin (B3) L | 4.9 mg | 30% |
| Pantothenic acid (B5) L | 1.7 mg | 33% |
| Calcium L | 417 mg | 32% |
| Iron L | 13.9 mg | 77% |
| Potassium L | 139 mg | 3% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of breakfast cereals (median 9.7 g)
- Fiber2.8 gin the lowest quarter of breakfast cereals (median 7.4 g)
- Sugars47.2 gin the top quarter of breakfast cereals (median 13.5 g)
- Fat4.2 gin the lowest quarter of breakfast cereals (median 6.7 g)
- Saturated fat0.83 gbelow the median for breakfast cereals (median 1.2 g)
- Sodium361 mgin the top quarter of breakfast cereals (median 60 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154337928
- Quantity
- 326 g
- Label serving
- 36 g
- Category
- Petit-dejeuners
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, glucose syrup), Degermed yellow corn flour, Corn meal, Corn flour, Vegetable oil, Cocoa, Calcium carbonate, Salt, Caramel colour, Trisodium phosphate, Natural and artificial flavour, Vitamins and minerals (ferric orthophosphate [iron], niacinamide [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispy Kellog’s | 389 | 7 g | 86 g | 1.2 g |
| Mohnvanille porridge Mymuesli | 392 | 13.4 g | 55.8 g | 10.7 g |
| Country crunchy müesli - Red berry Hafer/Oat Qualité & Prix | 392 | 11 g | 67 g | 7.2 g |
| Porridge chocolat Gerlinéa | 385 | 25 g | 45 g | 9.7 g |
| Clusters Almonds Nestlé | 395 | 10.3 g | 66.5 g | 7.3 g |
| Muesli di Avena con cioccolato Nattùra | 382 | 11.3 g | 60.6 g | 8.5 g |
| Honey Nut Cheerios General Mills | 378 | 8.1 g | 81.1 g | 5.4 g |
| Muesli pomme Country Farm | 378 | 6.2 g | 70.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Glazed Timbits Flavoured Cereal?
100 g of Chocolate Glazed Timbits Flavoured Cereal has 389 kcal. Serving, 36 g (36 g): about 140 kcal.
How much protein is in Chocolate Glazed Timbits Flavoured Cereal?
Chocolate Glazed Timbits Flavoured Cereal contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 36 g (36 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.7 g).
How many carbs are in Chocolate Glazed Timbits Flavoured Cereal?
Chocolate Glazed Timbits Flavoured Cereal has 88.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 47.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Glazed Timbits Flavoured Cereal?
Chocolate Glazed Timbits Flavoured Cereal contains 4.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chocolate Glazed Timbits Flavoured Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV), Pantothenic acid (B5) (33% DV), calcium (32% DV), zinc (32% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Glazed Timbits Flavoured Cereal?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154337928. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.