Chocolate Flavour 1% Fat Milk
Packaged product Sweets and Desserts Dairy Manor
Chocolate Flavour 1% Fat Milk contains 70 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (66 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.023 mg | 0.2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 23.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Fat1.4 gabove the median for sweets and desserts (median 1.1 g)
- Saturated fat1.1 gin the top quarter of sweets and desserts (median 0.64 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 71 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dairy Manor
- Barcode
- 20953584
- Quantity
- 1l
- Label serving
- 1 serving (200 ml)
- Category
- Partially skimmed chocolate milks
- Packaging
- en:composite-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_ 93%, Sugar, _Buttermilk_ Powder, Dark Chocolate Powder 1.1% (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Flavouring), Fat Reduced Cocoa Powder 0.9%, Stabilisers (Xanthan Gum, Carrageenan, Calcium Sulphate), Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Chocolate Milk Producers | 71 | 4.2 g | 11.7 g | 1 g |
| Chocolate 1% Lowfat Milk McArthur Dairy | 71 | 3.3 g | 12.9 g | 1 g |
| Le Chocolaté Nutrinor | 72 | 3.2 g | 10.4 g | 1 g |
| Chocolate Lowfat Milk Kemps | 72 | 3.4 g | 11.9 g | 1.1 g |
| Circle K 1% Chocolate Milk Partly Skimmed Circle K | 68 | 3.6 g | 10.8 g | 1.2 g |
| 1% M.F. Chocolate Milk Lactantia | 66 | 3.4 g | 10.6 g | 1.1 g |
| Frijj Chocolate Flavour Milkshake müller | 75 | 3.7 g | 11.9 g | 1.3 g |
| 2% Reduced Fat Chocolate Milk Eberhard's | 75 | 3.3 g | 10.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour 1% Fat Milk?
100 g of Chocolate Flavour 1% Fat Milk has 70 kcal. Serving, 1 serving, 200 ml (200 g): about 140 kcal.
How much protein is in Chocolate Flavour 1% Fat Milk?
Chocolate Flavour 1% Fat Milk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.4 g in serving, 1 serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chocolate Flavour 1% Fat Milk?
Chocolate Flavour 1% Fat Milk has 10.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour 1% Fat Milk?
Chocolate Flavour 1% Fat Milk contains 1.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chocolate Flavour 1% Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flavour 1% Fat Milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20953584. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.