Chocolate filled vanilla marshmallows
Packaged product Sweets and Desserts Stuffed Puffs
Chocolate filled vanilla marshmallows contains 381 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.4 g | |
| Added sugars L | 47.6 g | 95% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars52.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat14.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 7.1 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.4 g | 52.4 g |
| Sodium | 47.6 mg | 48 mg |
Product details
- Brand
- Stuffed Puffs
- Barcode
- 0851932004013
- Quantity
- 10 oz
- Label serving
- 1 piece (21 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn syrup, sugar, milk chocolate (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, natural flavor), water, vegetable oil (palm oil, palm kernel oil), gelatin, dextrose, and contains 2% or less of the following: artificial flavor, mono and diglycerides, tetra sodium pyrophosphate, polyglycerol esters of fatty acids, blue 1, corn starch,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate filled vanilla marshmallows?
100 g of Chocolate filled vanilla marshmallows has 381 kcal. Serving, 1 piece, 21 g (21 g): about 80 kcal.
How much protein is in Chocolate filled vanilla marshmallows?
Chocolate filled vanilla marshmallows contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate filled vanilla marshmallows?
Chocolate filled vanilla marshmallows has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 52.4 g of sugars.
How much fat is in Chocolate filled vanilla marshmallows?
Chocolate filled vanilla marshmallows contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Chocolate filled vanilla marshmallows?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851932004013. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2587422. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.