Chocolate Cupcake
Chocolate Cupcake contains 396 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 167% of the Daily Value for Pantothenic acid (B5), 99% of the Daily Value for zinc and 93% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 18.8 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 313 µg | 35% |
| Vitamin C L | 18.8 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 8.3 mg | 167% |
| Calcium L | 102 mg | 8% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 67 mg | 16% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 385 mg | 8% |
| Zinc L | 10.9 mg | 99% |
| Manganese L | 1 mg | 43% |
| Selenium L | 51 µg | 93% |
| Iodine L | 109 µg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.1 g)
- Fiber8.3 gin the top quarter of snacks (median 3.9 g)
- Sugars18.8 gabove the median for snacks (median 5 g)
- Fat12.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Sodium229 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 18.8 g | 16.7 g |
| Carbohydrates | 56.3 g | 60.4 g |
| Fat | 10.4 g | 12.5 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 25 g | 18.8 g |
| Sodium | 312 mg | 229 mg |
Product details
Ingredients
Lunapro (cocoa soy rice crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, calcium carbonate], organic soy protein concentrate, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), inulin (chicory extract), organic cane syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic alkalized cocoa, vegetable glycerin, organic cocoa, organic cashew butter, natural flavors, organic sunflower oil, organic unsweetened chocolate, organic gum arabic, sea salt, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | 396 | 24.3 g | 47.2 g | 13.1 g |
| Pronutrition Bar Vanilla+Yogurt EnergyForLife | 396 | 22.4 g | 42.4 g | 15.3 g |
| meijer chocolate chip granola Meijer | 396 | 35.4 g | 37.5 g | 14.6 g |
| Chia & Flax Seeds Bar Kutoa | 396 | 14.6 g | 56.2 g | 12.5 g |
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| Salted Pretzels Tesco | 396 | 12 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cupcake?
100 g of Chocolate Cupcake has 396 kcal. Serving, 1 bar, 48 g (48 g): about 190 kcal.
Is Chocolate Cupcake high in protein?
Chocolate Cupcake contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 1 bar, 48 g (48 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Chocolate Cupcake?
Chocolate Cupcake has 60.4 g of total carbohydrates per 100 g, including 8.3 g of fiber and 18.8 g of sugars.
How much fat is in Chocolate Cupcake?
Chocolate Cupcake contains 12.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chocolate Cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (167% DV), zinc (99% DV), selenium (93% DV), iodine (73% DV) and manganese (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cupcake?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659936. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252230768. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.