Chocolate Chips cookies
Packaged product Sweets and Desserts Asda
Chocolate Chips cookies contains 504 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 45% of the Daily Value for copper and 35% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 28 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 5.2 mg | 35% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.063 µg | 3% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 66 mg | 16% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat26 gin the top quarter of sweets and desserts (median 23.3 g)
- Saturated fat13 gabove the median for sweets and desserts (median 12 g)
- Sodium220 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781710561
- Quantity
- 230 g
- Category
- Chocolate biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Dark Chocolate Chips (18%) [Sugar, Cocoa Mass, Vegetable Fats [Palm Oil, Sal Oil, Shea Oil], Cocoa Butter, Emulsifier (_Soya_ Lecithins)], Sugar, Whey Powder (from _Milk_), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt, Flavouring .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilCocoa butterSugarSalt
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|---|---|---|---|---|
| Moomin Chocolate Biscuits Fazer | 504 | 6.2 g | 65 g | 24 g |
| Petits Beurre Chocolat Sophie M | 504 | 7 g | 64 g | 24 g |
| Choco Kiss Cookies Unibic | 504 | 5.3 g | 64.5 g | 25 g |
| Stevie Snake Tower Gate | 504 | 7 g | 63 g | 24 g |
| Belgian Triple Chocolate All Butter Cookies Waitrose | 504 | 5.6 g | 61.2 g | 25.6 g |
| ROCKY STACK'd Chocolate Cream Fox's | 504 | 5.1 g | 66.3 g | 24 g |
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| Emu какаови бисквити Sweet plus | 504 | 6.6 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chips cookies?
100 g of Chocolate Chips cookies has 504 kcal.
How much protein is in Chocolate Chips cookies?
Chocolate Chips cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate Chips cookies?
Chocolate Chips cookies has 61 g of total carbohydrates per 100 g, including 2.6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chips cookies?
Chocolate Chips cookies contains 26 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Chocolate Chips cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), copper (45% DV), Vitamin E (35% DV), iron (16% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chips cookies?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781710561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.