Chocolate Chip
Packaged product Breakfast Cereals Quaker Chewy Dipps
Chocolate Chip contains 452 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (412 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 41.9 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of breakfast cereals (median 6.8 g)
- Fiber3.2 gin the lowest quarter of breakfast cereals (median 5.3 g)
- Sugars41.9 gin the top quarter of breakfast cereals (median 25 g)
- Fat16.1 gabove the median for breakfast cereals (median 13 g)
- Saturated fat11.3 gin the top quarter of breakfast cereals (median 5.1 g)
- Sodium274 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 74.2 g | 74.2 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 274 mg | 274 mg |
Product details
- Brand
- Quaker Chewy Dipps
- Barcode
- 0030000450529
- Quantity
- 15.3 oz (434 g)
- Label serving
- 1 bar (31 g)
- Category
- Chocolate cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), whey, brown sugar, corn syrup solids, glycerin, lactose, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, bht (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOatsWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli bar chocolate Crownfield | 452 | 8 g | 63.4 g | 17.5 g |
| Farmer Soft Choc Brownie Farmer | 452 | 5.7 g | 62 g | 19 g |
| Barre de céréales au chocolat Farmer | 452 | 8 g | 61 g | 19 g |
| Grany Cœur Fondant Chocolat Noisettes LU | 452 | 7.2 g | 60 g | 20 g |
| Barritas de Cereales con Chocolate Negro HERO ESPAÑA S.A. | 452 | 5.8 g | 65.2 g | 17.3 g |
| Dipped Chocolate Chip Granola Bars No Name | 452 | 3.2 g | 71 g | 16.1 g |
| Dipped & Chewy Caramel Granola Bar Kirkland | 452 | 6.5 g | 71 g | 16.1 g |
| Dunkle Schoko Corny | 453 | 5.8 g | 65.3 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 452 kcal. Serving, 1 bar, 31 g (31 g): about 140 kcal.
How much protein is in Chocolate Chip?
Chocolate Chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 31 g (31 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 6.8 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars.
How much fat is in Chocolate Chip?
Chocolate Chip contains 16.1 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672580. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030000450529. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.