Chocolate Chip

Packaged product Breakfast Cereals Quaker Chewy Dipps

Chocolate Chip contains 452 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (419 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip by Quaker Chewy Dipps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
3.2 gprotein
74.2 gcarbohydrates
16.1 gfat
140kcal in serving, 1 bar, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 11.3 g 56%
Sodium L 274 mg 12%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 12%
Total sugars L 41.9 g
Added sugars L 41.9 g 84%
Protein L 3.2 g 6%
Choline L 0 mg0%
Calcium L 32.3 mg2%
Iron L 2.3 mg13%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Calcium2%Choline0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of breakfast cereals (median 7.7 g)
  • Fiber3.2 gin the lowest quarter of breakfast cereals (median 5.7 g)
  • Sugars41.9 gin the top quarter of breakfast cereals (median 24.2 g)
  • Fat16.1 gabove the median for breakfast cereals (median 14.8 g)
  • Saturated fat11.3 gin the top quarter of breakfast cereals (median 4.3 g)
  • Sodium274 mgabove the median for breakfast cereals (median 223 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Quaker Chewy Dipps
Barcode
0030000450529
Quantity
15.3 oz (434 g)
Label serving
1 bar (31 g)
Category
Chocolate cereal bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), whey, brown sugar, corn syrup solids, glycerin, lactose, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, bht (preservative), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourOats

Similar products

FoodCaloriesProteinCarbsFat
Dipped Chocolate Chip Granola Bars No Name 452 3.2 g 71 g 16.1 g
Dipped & Chewy Caramel Granola Bar Kirkland 452 6.5 g 71 g 16.1 g
Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars Sunbelt Bakery 448 6.9 g 65.5 g 17.2 g
ORGANIC DRIZZLED GRANOLA BARS birthday cake flavour MADEGOOD 458 8.3 g 70.8 g 14.6 g
Organic Granola Bites chocolate chip MADE GOOD 458 8.3 g 66.7 g 16.7 g
Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter Kind 459 10.8 g 51.4 g 24.3 g
Brunch bar raisin Cadbury 444 8 g 57.7 g 19.1 g
Gluten Free Crunch Oat Bars Belgian Chocolate Chunk Nairn's 462 7.8 g 58.7 g 19.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip?

100 g of Chocolate Chip has 452 kcal. Serving, 1 bar, 31 g (31 g): about 140 kcal.

How much protein is in Chocolate Chip?

Chocolate Chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 31 g (31 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.7 g).

How many carbs are in Chocolate Chip?

Chocolate Chip has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip?

Chocolate Chip contains 16.1 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

What vitamins and minerals does Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000450529. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.