Chocolate Chip Peanut Crunch

Packaged product Beverages Clif Bar

Chocolate Chip Peanut Crunch contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 59% of the Daily Value for Pantothenic acid (B5), 28% of the Daily Value for Niacin (B3) and 21% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Peanut Crunch by Clif Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
16.2 gprotein
58.8 gcarbohydrates
11.8 gfat
260kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 7.4 g 26%
Total sugars L 23.5 g
Added sugars L 22.1 g 44%
Protein L 16.2 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 4.4 mg28%
Pantothenic acid (B5) L 2.9 mg59%
Choline L 0 mg0%
Calcium L 60 mg5%
Iron L 2.9 mg16%
Magnesium L 88 mg21%
Phosphorus L 221 mg18%
Potassium L 396 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 22 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%382kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)59%Niacin (B3)28%Magnesium21%Phosphorus18%Iron16%Iodine15%Potassium8%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.2 gin the top quarter of beverages (median 9.2 g)
  • Fiber7.4 gbelow the median for beverages (median 8 g)
  • Sugars23.5 gbelow the median for beverages (median 35 g)
  • Fat11.8 gbelow the median for beverages (median 13 g)
  • Saturated fat2.9 gabove the median for beverages (median 2 g)
  • Sodium338 mgin the top quarter of beverages (median 20.6 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 16.2 g16.2 g
Carbohydrates 58.8 g58.8 g
Fat 11.8 g11.8 g
Fiber 7.4 g7.4 g
Sugars 0 g23.5 g
Sodium 338 mg338 mg

Product details

Brand
Clif Bar
Barcode
0722252101303
Label serving
1 bar (68 g)
Category
Energy bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic soy flour, organic roasted soybeans), organic rolled oats, organic cane syrup, organic peanut butter (organic peanuts, salt), chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), peanut flour, peanuts, clifcrunch (organic oat fiber, apple fiber, inulin [chicory extract], organic psyllium, organic milled flaxseed), organic date paste, natural flavors, sea salt. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660109. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252101303. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Peanut Crunch?

100 g of Chocolate Chip Peanut Crunch has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.

Is Chocolate Chip Peanut Crunch high in protein?

Chocolate Chip Peanut Crunch contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 bar, 68 g (68 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 9.2 g).

How many carbs are in Chocolate Chip Peanut Crunch?

Chocolate Chip Peanut Crunch has 58.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 23.5 g of sugars.

How much fat is in Chocolate Chip Peanut Crunch?

Chocolate Chip Peanut Crunch contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chocolate Chip Peanut Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (59% DV), Niacin (B3) (28% DV), magnesium (21% DV), phosphorus (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Peanut Crunch?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.