How many calories are in Chocolate Chip Pancake Granola?

100 g of Chocolate Chip Pancake Granola has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

Is Chocolate Chip Pancake Granola high in protein?

Chocolate Chip Pancake Granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Chocolate Chip Pancake Granola?

Chocolate Chip Pancake Granola has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Pancake Granola?

Chocolate Chip Pancake Granola contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Chocolate Chip Pancake Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Pancake Granola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Pancake Granola

Packaged product Breakfast Cereals Michele's Breakfast Nook

Chocolate Chip Pancake Granola contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

10.7 gprotein

64.3 gcarbohydrates

25 gfat

140kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	25 g	32%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	64.3 g	23%
Dietary fiber L	7.1 g	26%
Total sugars L	21.4 g
Added sugars L	21.4 g	43%
Protein L	10.7 g	21%
Calcium L	35.7 mg	3%
Iron L	3.9 mg	22%
Potassium L	286 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 49%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
Sugars21.4 gabove the median for breakfast cereals (median 17.8 g)
Fat25 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat7.1 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Michele's Breakfast Nook
Barcode: 0793573000149
Quantity: 311 g
Label serving: 28 g
Category: Breakfast Cereals
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, organic unsweetened coconut, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), buckwheat groats, organic puffed quinoa, organic maple extract (organic alcohol, organic maple syrup, organic caramel color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rapeseed (canola) oil Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0793573000149. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.