Chocolate Chip
Packaged product Sweets and Desserts Joy Days
Chocolate Chip contains 394 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 130 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 6.1 g | 30% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 12.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 12.1 g | 24% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber15.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars12.1 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium455 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Unsweetened Chocolate Chips (Cacao Beans, Organic Coconut Sugar, Inulin, Cocoa Butter, Vanilla Beans), High Oleic Sunflower Oil, Dates, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey Protein Concentrate, Jerusalem Artichoke Inulin, Blue Agave Syrup, Cocoa, Oat Flour, Tapioca Fiber, Rice Hulls, Stevia Extract, Wheat Protein Isolate, Vegetable Glycerin, Natural Flavor, Baking Soda, Baking Powder, Sunflower Lecithin, Salt, Monk Fruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourOatsSaltSugarCocoa butter
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|---|---|---|---|---|
| Savoiardi Balocco | 394 | 9.1 g | 78.8 g | 4.5 g |
| Peanut Butter Joy Days | 394 | 15.2 g | 42.4 g | 21.2 g |
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| Bahlsen, Pfeffernusse Cookies Covered With Chocolate Bahlsen Inc. | 394 | 6.1 g | 78.8 g | 4.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 394 kcal. Serving, 3 cookies, 33 g (33 g): about 130 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 3 cookies, 33 g (33 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 45.5 g of total carbohydrates per 100 g, including 15.2 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 24.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037061457. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.