Chocolate Chip Granola Bar

Packaged product Breakfast Cereals Atkins

Chocolate Chip Granola Bar contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.

Roughly 37% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 23% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
35.4 gprotein
37.5 gcarbohydrates
18.8 gfat
200kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 10.4 mg 3%
Sodium L 458 mg 20%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 14.6 g 52%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 35.4 g 71%
Vitamin D L 0 µg0%
Calcium L 229 mg18%
Iron L 4.2 mg23%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 33%Fat: 37%417kcal / 100 g
  • Protein 31%
  • Carbohydrates 33%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium18%Potassium6%Vitamin D0%

Nutritional insights

  • Protein35.4 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber14.6 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars16.7 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat18.8 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat10.4 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium458 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L1 g

Product details

Brand
Atkins
Barcode
0637480003995
Label serving
1 bar (48 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Crunchy Nut Clusters Kellogg's 417 6.9 g 77.1 g 7.4 g
Smores granola Giant Eagle 417 8.3 g 68.3 g 13.3 g
Organic Granola Bites chocolate banana Made Good 417 8.3 g 66.7 g 14.6 g
Pear-fect Crunch Granola Blissful Spoon 417 16.7 g 16.7 g 33.3 g
Vanilla almond granola Giant eagle 417 8.3 g 66.7 g 13.3 g
Honey Nut with Almonds Catalina Crunch 417 27.8 g 33.3 g 22.2 g
Peanut Butter Chocolate Chip Granola Bar Wegmans 417 8.3 g 70.8 g 12.5 g
Poppies honig Allos 417 9.7 g 73 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0637480003995. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Granola Bar?

100 g of Chocolate Chip Granola Bar has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.

Is Chocolate Chip Granola Bar high in protein?

Chocolate Chip Granola Bar contains 35.4 g of protein per 100 g (71% of the 50 g Daily Value), or 17 g in serving, 1 bar, 48 g (48 g). About 31% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Chocolate Chip Granola Bar?

Chocolate Chip Granola Bar has 37.5 g of total carbohydrates per 100 g, including 14.6 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Granola Bar?

Chocolate Chip Granola Bar contains 18.8 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Chocolate Chip Granola Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Granola Bar?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.