Chocolate chip cookies
Packaged product Sweets and Desserts Smart Sense
Chocolate chip cookies contains 419 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars32.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat19.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat6.5 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium290 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 19.4 g | 19.4 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 290 mg | 290 mg |
Product details
- Brand
- Smart Sense
- Barcode
- 0883967381296
- Label serving
- 2 COOKIES (31 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi sweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), high fructose corn syrup, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, sugar, dextrose, modified cornstarch, salt, glycerin, sodium bicarbonate (leavening), cornstarch, soy lecithin (emulsifier), natural and artificial flavor, molasses, annatto extract (for color), caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltCocoa butterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcesenza Misura | 419 | 7.7 g | 65 g | 18 g |
| Graham crackers The Federated Group Inc. | 419 | 6.5 g | 77.4 g | 9.7 g |
| Ojai Lemon Sugar Cookie Pepperidge Farm | 419 | 3.2 g | 67.7 g | 16.1 g |
| Honey Graham Crackers Market Pantry | 419 | 6.5 g | 77.4 g | 9.7 g |
| Mini politas Migros | 419 | 9 g | 83 g | 5 g |
| Animal Crackers Original Stauffer's | 419 | 7 g | 81.4 g | 5.8 g |
| Bolachas Matinais Chocolate & Cereais Pingo Doce | 419 | 9.1 g | 64 g | 12 g |
| Honey Graham Crackers Clover Valley | 419 | 6.5 g | 77.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookies?
100 g of Chocolate chip cookies has 419 kcal. Serving, 2 cookies, 31 g (31 g): about 130 kcal.
How much protein is in Chocolate chip cookies?
Chocolate chip cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chocolate chip cookies?
Chocolate chip cookies has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars.
How much fat is in Chocolate chip cookies?
Chocolate chip cookies contains 19.4 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Chocolate chip cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookies?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033597. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0883967381296. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.