Chocolate Chip Cookies

Packaged product Sweets and Desserts Marketside

Chocolate Chip Cookies contains 429 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 150 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.

100 g provides 25% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Cookies by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
5.7 gprotein
62.9 gcarbohydrates
20 gfat
150kcal in serving, 1 cookie, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 329 mg 14%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 2.9 g 10%
Total sugars L 40 g
Added sugars L 37.1 g 74%
Protein L 5.7 g 11%
Vitamin D L 5 µg25%
Calcium L 29 mg2%
Iron L 2.3 mg13%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D25%Iron13%Potassium3%Calcium2%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3.3 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 32.2 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat8.6 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sodium329 mgabove the median for sweets and desserts (median 264 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 5.7 g5.7 g
Carbohydrates 62.9 g62.9 g
Fat 20 g20 g
Fiber 2.9 g2.9 g
Sugars 40 g40 g
Sodium 329 mg329 mg

Product details

Brand
Marketside
Barcode
0681131282581
Label serving
1 cookie (35 g)
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pillsbury Chocolate Chip Cookie Dough Value Size Pillsbury 429 3.6 g 60.7 g 17.9 g
Double Chocolate Chunk Sienna Bakery 429 7.1 g 60.7 g 17.9 g
Skillet cookie chocolate, peanut butter Dough by Red Velvet New York City 429 7.1 g 57.1 g 21.4 g
Chocolate Chip Cookie Harvest Bakery 429 3.6 g 60.7 g 17.9 g
Oatme Chocolate Chip Bites Heavenly Hunks 429 3.6 g 60.7 g 21.4 g
Soft Baked Mini Cookies, Chocolate Chip Enjoy Life 429 3.6 g 67.9 g 17.9 g
Chocolate chip Aldi 429 3.6 g 67.9 g 17.9 g
Chocolate Chip Grain-Free Cookies Hu 429 3.6 g 46.4 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665516. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0681131282581. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 429 kcal. Serving, 1 cookie, 35 g (35 g): about 150 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 62.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.