Chocolate Chip Cookies
Packaged product Sweets and Desserts Ingles
Chocolate Chip Cookies contains 444 kcal per 100 g. A serving, 1 cookie, 54 g (54 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.8 mg | 22% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 38.9 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars38.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat22.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium259 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles
- Barcode
- 00055529
- Label serving
- 1 cookie (54 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zone Perfect peanut butter chocolate chip cookie dough Zone Perfect | 444 | 24.4 g | 40 g | 22.2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| Hazelnut Chocolate Amazenut Picky Bars | 444 | 22.2 g | 42.2 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9.7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24.1 g | 44.4 g | 18.5 g |
| White Chocolate Macadamia Biscuits Emmaline's | 444 | 5 g | 60 g | 20 g |
| Gooey Butter Cake Dierbergs Bakehouse | 444 | 3.7 g | 59.3 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookies?
100 g of Chocolate Chip Cookies has 444 kcal. Serving, 1 cookie, 54 g (54 g): about 240 kcal.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 54 g (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Chip Cookies?
Chocolate Chip Cookies has 57.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 22.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Chocolate Chip Cookies?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00055529. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.