Chocolate Chip Cookies, Chocolate Chip

Packaged product Sweets and Desserts EATZ

Chocolate Chip Cookies, Chocolate Chip contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
2.9 gprotein
64.7 gcarbohydrates
23.5 gfat
160kcal in serving, 3 cookies, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 23.5 g 30%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 294 mg 13%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 2.9 g 10%
Total sugars L 32.4 g
Added sugars L 32.4 g 65%
Protein L 2.9 g 6%
Calcium L 88 mg7%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 54%Fat: 44%471kcal / 100 g
  • Protein 2%
  • Carbohydrates 54%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars32.4 gbelow the median for sweets and desserts (median 35.1 g)
  • Fat23.5 gabove the median for sweets and desserts (median 19.4 g)
  • Saturated fat10.3 gabove the median for sweets and desserts (median 8.6 g)
  • Sodium294 mgabove the median for sweets and desserts (median 263 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 2.9 g2.9 g
Carbohydrates 64.7 g64.7 g
Fat 23.5 g23.5 g
Fiber 2.9 g2.9 g
Sugars 32.4 g32.4 g
Sodium 294 mg294 mg

Product details

Brand
EATZ
Barcode
0032251617607
Label serving
3 Cookies
Category
cookies-biscuits

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies, Chocolate Chip?

100 g of Chocolate Chip Cookies, Chocolate Chip has 471 kcal. Serving, 3 cookies, 34 g (34 g): about 160 kcal.

How much protein is in Chocolate Chip Cookies, Chocolate Chip?

Chocolate Chip Cookies, Chocolate Chip contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 34 g (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Chocolate Chip Cookies, Chocolate Chip?

Chocolate Chip Cookies, Chocolate Chip has 64.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 32.4 g of sugars.

How much fat is in Chocolate Chip Cookies, Chocolate Chip?

Chocolate Chip Cookies, Chocolate Chip contains 23.5 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies, Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies, Chocolate Chip?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032251617607. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2162601. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.