Chocolate chip cookies

Packaged product Sweets and Desserts Bake shop bakery

Chocolate chip cookies contains 436 kcal per 100 g. A serving, 1 cookie, 39 g (39 g) provides about 170 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
5.1 gprotein
64.1 gcarbohydrates
17.9 gfat
170kcal in serving, 1 cookie, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 17.9 g 23%
Saturated fat L 7.7 g 38%
Cholesterol L 38.5 mg 13%
Sodium L 295 mg 13%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 2.6 g 9%
Total sugars L 38.5 g
Added sugars L 38.5 g 77%
Protein L 5.1 g 10%
Vitamin D L 5.9 µg30%
Calcium L 25.6 mg2%
Iron L 2.1 mg11%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 37%436kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D30%Iron11%Potassium3%Calcium2%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars38.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat17.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium295 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake shop bakery
Barcode
4099100193770
Label serving
1 cookie (39 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biscuit tout choco Roméo choco 436 7.2 g 69 g 16 g
Biscuit a La Rose Le Hangar 436 6 g 57 g 20 g
Protein cookies ATKINS 436 25.6 g 33.3 g 28.2 g
Chocolate Stick bread A1 Bakery 436 8.9 g 52.3 g 21.2 g
Oat Tastic Chocolate Chunk Brownie mix Betty Crocker 436 5.7 g 78.6 g 11 g
Black Heart Cake Sainsburys 436 3.5 g 52 g 23 g
Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes 436 8.6 g 66 g 13.8 g
Chocolate Flavoured Oat Cluster Mix TopValu 436 13.6 g 56.3 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100193770. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chip cookies?

100 g of Chocolate chip cookies has 436 kcal. Serving, 1 cookie, 39 g (39 g): about 170 kcal.

How much protein is in Chocolate chip cookies?

Chocolate chip cookies contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate chip cookies?

Chocolate chip cookies has 64.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chip cookies?

Chocolate chip cookies contains 17.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookies?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.