Chocolate Chip Cookies
Packaged product Sweets and Desserts ARNOTT'S
Chocolate Chip Cookies contains 489 kcal per 100 g. A serving, 1 cookie, 14.8 g (14.8 g) provides about 72 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 56% of the Daily Value for copper, 47% of the Daily Value for manganese and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 13.5 g | 68% |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 39.2 g | |
| Added sugars L | 39.2 g | 78% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 58.5 µg | 6% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 87.4 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 70.1 mg | 17% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 307 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.51 mg | 56% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 19 µg | 13% |
| Chloride L | 375 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.4 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars39.2 gin the top quarter of sweets and desserts (median 31 g)
- Fat24.3 gabove the median for sweets and desserts (median 23.3 g)
- Saturated fat13.5 gabove the median for sweets and desserts (median 12 g)
- Sodium236 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 30.9 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ARNOTT'S
- Barcode
- 9310072019994
- Label serving
- 1 cookie (14.8 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pépites de chocolat (40%) (sucre, pâte de cacao, matière sèche du lait, huile végétales, émulsifiant (lécithine de soja, E476), beurre de cacao, arôme, sel), farine de blé, sucre, huile végétale (contient du soja), beurre (de lait), noix de coco séchée, œufs, sel, levure chimique, arôme, colorant alimentaire (caramel IV), émulsifiant (lécithine de soja).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Tango au chocolat bimo | 490 | 7.4 g | 71.1 g | 19.5 g |
| Lulu la barquette LU | 489 | 6.5 g | 62 g | 23 g |
| Dej up chocolat Sondey | 489 | 6.2 g | 64 g | 22.3 g |
| Happy Happy Choco-Chip Cookies Parle | 489 | 5.8 g | 71.3 g | 20.1 g |
| Choco chips Gullón | 489 | 5 g | 66 g | 22 g |
| Frollini con gocce di cioccolato Dolciando | 489 | 6.2 g | 65 g | 22 g |
| Gocciole extra dark Pavesi | 489 | 6.7 g | 60.8 g | 23.3 g |
| Le dolcezze dell'aurora Campiello | 489 | 6.2 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookies?
100 g of Chocolate Chip Cookies has 489 kcal. Serving, 1 cookie, 14.8 g (14.8 g): about 72 kcal.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.7 g in serving, 1 cookie, 14.8 g (14.8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chocolate Chip Cookies?
Chocolate Chip Cookies has 62.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 39.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 24.3 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), manganese (47% DV), Vitamin E (24% DV), phosphorus (17% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookies?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072019994. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE CHIP COOKIES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.