Chocolate chip cookie thins

Packaged product Sweets and Desserts Cookie Thins

Chocolate chip cookie thins contains 464 kcal per 100 g. A serving, 6 cookie, 28 g (28 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 58% of the Daily Value for manganese, 40% of the Daily Value for iron and 26% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
21.4 gfat
130kcal in serving, 6 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 393 mg 17%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Added sugars L 39.3 g 79%
Protein L 3.6 g 7%
Vitamin A L 85.8 µg10%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.23 µg1%
Vitamin E L 0.76 mg5%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 16.5 µg4%
Vitamin B12 L 0.032 µg1%
Calcium L 54 mg4%
Iron L 7.1 mg40%
Magnesium L 52.1 mg12%
Phosphorus L 142 mg11%
Potassium L 82 mg2%
Zinc L 1.2 mg11%
Copper L 0.23 mg26%
Manganese L 1.3 mg58%
Selenium L 7 µg13%
Iodine L 13.8 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 41%Alcohol: 2%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 41%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese58%Iron40%Copper26%Thiamin (B1)13%Selenium13%Magnesium12%Phosphorus11%Zinc11%Vitamin A10%Iodine9%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 27 g)
  • Fat21.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
  • Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.2 g
Carotenoids (2)
Beta-carotene L23.7 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L11.7 g
Alcohol L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 39.3 g39.3 g
Sodium 393 mg393 mg

Product details

Brand
Cookie Thins
Barcode
0840515100006
Label serving
6 cookie (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, brown sugar, butter (cream, salt), chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), vanilla extract, whey, eggs, baking soda, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterEggSaltCreamCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Biscuit framboise Fauchon 464 7.1 g 67.9 g 17.9 g
Sablé de Retz St Michel 464 7 g 71 g 16 g
Brownie Brittle Sheila G's 464 3.6 g 78.6 g 16.1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Aveia Bolachas Pequeno Almoço Continente 464 7.9 g 64 g 18 g
Sunflower butter cookies Trader Joe's 464 10.7 g 67.9 g 16.1 g
The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g
Madeleine tiny treats Archer Farms 464 3.6 g 53.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip cookie thins?

100 g of Chocolate chip cookie thins has 464 kcal. Serving, 6 cookie, 28 g (28 g): about 130 kcal.

How much protein is in Chocolate chip cookie thins?

Chocolate chip cookie thins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 6 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Chocolate chip cookie thins?

Chocolate chip cookie thins has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Chocolate chip cookie thins?

Chocolate chip cookie thins contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Chocolate chip cookie thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), iron (40% DV), copper (26% DV), Thiamin (B1) (13% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookie thins?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1969366. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0840515100006. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.