Chocolate chip cookie mix
Packaged product Sweets and Desserts King Arthur Flour
Chocolate chip cookie mix contains 391 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 90 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 17% of the Daily Value for iron, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 43.5 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 1.7 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars43.5 gabove the median for sweets and desserts (median 40 g)
- Fat6.5 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat4.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium435 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 78.3 g | 78.3 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 43.5 g | 43.5 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- King Arthur Flour
- Barcode
- 0071012074051
- Quantity
- 16 oz
- Label serving
- 2 Tbsp (23 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips [sugar, chocolate, cocoa butter, soy lecithin (emulsifier), vanilla extract], cane sugar, brown sugar, salt, baking soda, natural vanilla flavor, natural molasses flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourCocoa butter
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|---|---|---|---|---|
| Préparation Pour Cake Goût Chocolat Vanoise | 391 | 7 g | 48 g | 18 g |
| Chocolate chip cookie mix Baker's Corner | 391 | 4.4 g | 78.3 g | 8.7 g |
| Shane's Sweet-N-Spicy Cookie Mix Among Friends | 391 | 8.7 g | 73.9 g | 6.5 g |
| Brownie double chocolats et speculoos Legendes Gourmandes | 391 | 5.7 g | 83 g | 3.6 g |
| European gourmet bakery, organics brownie mix, chocolate European Gourmet Bakery | 391 | 4.4 g | 91.3 g | 0 g |
| Ice Cream Mix Southern Gourmet | 391 | 8.7 g | 69.6 g | 8.7 g |
| The Silver Palate, Grain Berry, Whole Grain Cookie Mix, Chocolate The Silver Palate Inc. | 391 | 4.4 g | 78.3 g | 8.7 g |
| Peppermint blossoms premium cookie mix Tylina | 391 | 4.4 g | 73.9 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919658. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071012074051. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.