Chocolate Chip Cookie
Packaged product Sweets and Desserts Fat Cat
Chocolate Chip Cookie contains 415 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 199 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 32.1 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0.042 µg | 0.2% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat14.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium271 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fat Cat
- Barcode
- 0856354002302
- Label serving
- 1 portion (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frostings, cream cheese-flavor, ready-to-eat | 415 | 0.1 g | 67.3 g | 17.3 g |
| Chocolate chip cookie dough Kellogg's | 415 | 7.3 g | 78 g | 9.8 g |
| Complete pancake and waffle mix Great Value | 415 | 7.6 g | 75.5 g | 8.5 g |
| Chocolate Toast Crunch General Mills | 415 | 4.9 g | 75.6 g | 12.2 g |
| Hot Chocolate true | 415 | 51.5 g | 9.5 g | 17.5 g |
| Collagen Creamer Chocolate Bondi Protein Co | 415 | 49.5 g | 17.5 g | 14 g |
| Oat Raisin Cookies Sweet F A | 415 | 5.7 g | 62 g | 16 g |
| Honey BBQ Smokies Amish Smokehouse | 415 | 17.1 g | 22 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie?
100 g of Chocolate Chip Cookie has 415 kcal. Serving, 1 portion, 48 g (48 g): about 199 kcal.
How much protein is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 48 g (48 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Chip Cookie?
Chocolate Chip Cookie has 66.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 14.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856354002302. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.