Chocolate Chip Cookie Dough
Packaged product Sweets and Desserts Ben & Jerry's
Chocolate Chip Cookie Dough contains 257 kcal per 100 g. A serving, 0.67 cup, 138 g (138 g) provides about 355 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 24.3 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars24.3 gabove the median for sweets and desserts (median 23 g)
- Fat11.8 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 7.4 g)
- Sodium29 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 257 kcal |
| Protein | 1.4 g | 2.2 g |
| Carbohydrates | 39.9 g | 36 g |
| Fat | 9.4 g | 11.8 g |
| Fiber | 0.72 g | 0.7 g |
| Sugars | 23.9 g | 24.3 g |
| Sodium | 29 mg | 29 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840001743
- Label serving
- 0.67 cup (138 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WHEAT FLOUR, WATER, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CHOCOLATE LIQUOR, PEA PROTEIN, FAVA BEAN PROTEIN, TAPIOCA FLOUR, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, MOLASSES, SALT, LOCUST BEAN GUM, COCOA BUTTER, SUNFLOWER LECITHIN, SOY LECITHIN, INVERT SUGAR. CONTAINS SOY AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilWheat flourSaltCocoa butterOats
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|---|---|---|---|---|
| Lody Caffe Latte Grycan | 257 | 4.6 g | 25.2 g | 15.2 g |
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| Sandwich classic Rios | 257 | 3.3 g | 24.3 g | 16.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 257 kcal. Serving, 0.67 cup, 138 g (138 g): about 355 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 138 g (138 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 36 g of total carbohydrates per 100 g, including 0.7 g of fiber and 24.3 g of sugars.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 11.8 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581213. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076840001743. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.