Chocolate Chip Chewy Granola Bar

Packaged product Breakfast Cereals Blake's Seed Based

Chocolate Chip Chewy Granola Bar contains 462 kcal per 100 g. A serving, 1 bar, 26 g (26 g) provides about 120 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
7.7 gprotein
65.4 gcarbohydrates
19.2 gfat
120kcal in serving, 1 bar, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 19.2 g 25%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 154 mg 7%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 7.7 g 27%
Total sugars L 19.2 g
Protein L 7.7 g 15%
Calcium L 38.5 mg3%
Iron L 1.9 mg11%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%462kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Potassium2%

Nutritional insights

  • Protein7.7 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars19.2 gabove the median for breakfast cereals (median 17.8 g)
  • Fat19.2 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat7.7 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium154 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blake's Seed Based
Barcode
0857925008907
Label serving
1 bar (26 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Granola Maria Lucia Bakes 462 11 g 46 g 25 g
Pistachio & Passion Fruit Granola Lizi’s 462 9.9 g 60 g 18.3 g
Super Nutty Granola Libl Deluxe 462 12 g 56.3 g 18.9 g
Honey Granola Carrefour 462 6.2 g 74 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857925008907. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Chewy Granola Bar?

100 g of Chocolate Chip Chewy Granola Bar has 462 kcal. Serving, 1 bar, 26 g (26 g): about 120 kcal.

How much protein is in Chocolate Chip Chewy Granola Bar?

Chocolate Chip Chewy Granola Bar contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 bar, 26 g (26 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Chocolate Chip Chewy Granola Bar?

Chocolate Chip Chewy Granola Bar has 65.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Chewy Granola Bar?

Chocolate Chip Chewy Granola Bar contains 19.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Chocolate Chip Chewy Granola Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Chewy Granola Bar?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.