Super Nutty Granola
Packaged product Breakfast Cereals Libl Deluxe
Super Nutty Granola contains 462 kcal per 100 g. A serving, 45 g (45 g) provides about 208 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 12.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars12.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat18.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libl Deluxe
- Barcode
- 9050482239895
- Label serving
- 45 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crunch Bell’s | 462 | 10 g | 69 g | 15 g |
| Muesli chocolat Carrefour | 462 | 8.3 g | 53 g | 19 g |
| Croque nature cereales granola Quaker | 462 | 11 g | 68.2 g | 17.6 g |
| Granola Maria Lucia Bakes | 462 | 11 g | 46 g | 25 g |
| Chocolate Chip Chewy Granola Bar Blake's Seed Based | 462 | 7.7 g | 65.4 g | 19.2 g |
| Pistachio & Passion Fruit Granola Lizi’s | 462 | 9.9 g | 60 g | 18.3 g |
| Honey Granola Carrefour | 462 | 6.2 g | 74 g | 14 g |
| Granola o smaku rumu Sante | 462 | 8.6 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9050482239895. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.