Chocolate Caramel Yogurt
Packaged product Dairy and Eggs Graham's
Chocolate Caramel Yogurt contains 98 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 196 kcal.
Roughly 48% of its calories come from protein, with 40% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.75 g | 1% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 40%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.03 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat1.4 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.5 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium75 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt (milk) 900 fermented with live cultures, dark brown soft sugar, water, belgian chocolate (cocoa mass, sugar, cocsa butter, natural flavouring, sunflower lecithin, sweetened condensed skimmed milk (milk, suger, glucose syrup, cocoa mass, cornflour, natural flavouring, salt, cocoa powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Caramel Yogurt?
100 g of Chocolate Caramel Yogurt has 98 kcal. Serving, 1 portion, 200 g (200 g): about 196 kcal.
Is Chocolate Caramel Yogurt high in protein?
Chocolate Caramel Yogurt contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 200 g (200 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Chocolate Caramel Yogurt?
Chocolate Caramel Yogurt has 9.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Caramel Yogurt?
Chocolate Caramel Yogurt contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Caramel Yogurt?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025840006048. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.