Chocolate Candies
Packaged product Sweets and Desserts M&Ms
Chocolate Candies contains 477 kcal per 100 g. A serving, 0.5 box, 44 g (44 g) provides about 210 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 69.3 mg | 3% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 65.9 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 91 mg | 7% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 1 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars65.9 gabove the median for sweets and desserts (median 61 g)
- Fat18.2 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium69.3 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de format collation Reese's | 477 | 11.4 g | 63.6 g | 22.7 g |
| Lentilky Nestlé | 477 | 4.1 g | 75 g | 18 g |
| Salmiakki Fazer | 477 | 6.2 g | 61 g | 23 g |
| Lentilky Nestlé | 477 | 4.1 g | 74.5 g | 17.7 g |
| Crunchy Caramel - Chocolat au lait, au caramel M&M's | 478 | 3.9 g | 74 g | 18 g |
| Dolcezze al cocco senza glutine Panarello | 478 | 3.4 g | 67.8 g | 21.1 g |
| Torrone tenero alle arachidi ricoperto di cioccolato Dolciaria Stocco | 478 | 7.3 g | 66.1 g | 19.6 g |
| Minis Milk Chocolate Candies Mars | 478 | 6 g | 71.7 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Candies?
100 g of Chocolate Candies has 477 kcal. Serving, 0.5 box, 44 g (44 g): about 210 kcal.
How much protein is in Chocolate Candies?
Chocolate Candies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.5 box, 44 g (44 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Chocolate Candies?
Chocolate Candies has 72.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 65.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Candies?
Chocolate Candies contains 18.2 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Chocolate Candies?
100 g contains 69.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000508625. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.