Chocolate Brownie
Chocolate Brownie contains 283 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 170 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 25% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 350 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.1 g)
- Fiber25 gin the top quarter of snacks (median 3.9 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5 g)
- Fat10 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium417 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Total sugar alcohols L | 7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 40 g | 38.3 g |
| Fat | 10 g | 10 g |
| Fiber | 25 g | 25 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 417 mg | 417 mg |
Product details
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa processed with alkali, natural flavors, erythritol. contains less than 2% of the following: sea salt, steviol glycosides (stevia), sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vegetarian crispy chicken Vincent vegetarian | 283 | 17 g | 11 g | 19 g |
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| Crispy Fried Drumsticks Vincent Vegetarian | 283 | 13.2 g | 25 g | 14.5 g |
| Sunflower seeds Wild Dutchman Sunflower Seeds | 283 | 11.7 g | 10 g | 25 g |
| Hero Protein Bar Quest | 283 | 25 g | 48.3 g | 15 g |
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| Mexican Original 1/4 Cut Red, Yellow, and Blue Tortilla Chips Mexican Original | 283 | 5.6 g | 56.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Brownie?
100 g of Chocolate Brownie has 283 kcal. Serving, 1 bar, 60 g (60 g): about 170 kcal.
Is Chocolate Brownie high in protein?
Chocolate Brownie contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Chocolate Brownie?
Chocolate Brownie has 38.3 g of total carbohydrates per 100 g, including 25 g of fiber and 1.7 g of sugars.
How much fat is in Chocolate Brownie?
Chocolate Brownie contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chocolate Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Brownie?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669771. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0888849003921. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.