Chocolate Brownie Overnight Oats

Packaged product Sweets and Desserts Nutri Lean

Chocolate Brownie Overnight Oats contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Brownie Overnight Oats by Nutri Lean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
12.6 gprotein
26 gcarbohydrates
6 gfat
214kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 6 g 8%
Saturated fat L 3 g 15%
Sodium L 472 mg 21%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 5 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 26%214kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutri Lean
Barcode
5026533010212
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey bbq chicken eings Wellsley Farms 214 11.9 g 11.9 g 10.7 g
Chicken and mushroom pie Dunnes Stores 214 7.8 g 19 g 11 g
Buttermilk pancakes, buttermilk Hy-Vee 214 4.3 g 42.7 g 2.6 g
Chocolate Fudge Cookie Ice Cream & Cookie Co. 214 4.4 g 23.4 g 11.4 g
Free-Range Turkey Jerky Sriracha Honey Think Jerky 214 42.9 g 21.4 g 1.8 g
SOW GOOD Candy Freeze Dried Crunchy Bears Sow Good Candy 214 7.1 g 71.4 g 0 g
Pancake mix Sainsbury's 214 4.9 g 39.3 g 3.7 g
Hot Honey Ketchup Aldi 214 2.8 g 49.2 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5026533010212. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Brownie Overnight Oats?

100 g of Chocolate Brownie Overnight Oats has 214 kcal. Serving, 1 portion, 100 g (100 g): about 214 kcal.

Is Chocolate Brownie Overnight Oats high in protein?

Chocolate Brownie Overnight Oats contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Brownie Overnight Oats?

Chocolate Brownie Overnight Oats has 26 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Brownie Overnight Oats?

Chocolate Brownie Overnight Oats contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chocolate Brownie Overnight Oats?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.