Chocolate Authentic Oatmeal
Packaged product Meals and Dishes 10.GENIX DELICIOUS
Chocolate Authentic Oatmeal contains 376 kcal per 100 g. A serving, 100.0 g (100 g) provides about 376 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 15.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars15.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 10.GENIX DELICIOUS
- Barcode
- 8435569322133
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Brown Sugar Oatmeal Medi Weight loss | 376 | 52.6 g | 30.1 g | 3.8 g |
| Build Complete Meal Basically Food | 376 | 35.5 g | 46.2 g | 6.5 g |
| Whey Protein Isolate Vanilla Oatmeal Cookie Transparent Labs | 376 | 80.9 g | 5.8 g | 1.5 g |
| Crispy Bacon Burger Topper Sainsbury's | 376 | 38.8 g | 2.4 g | 23.6 g |
| White Hamburger Bun Cub | 376 | 11.8 g | 70.5 g | 5.9 g |
| Rice Meal VitoBest | 376 | 7.9 g | 85.3 g | 0.4 g |
| Oatmeal turrón crujiente de chocolate Max Protein | 376 | 12.3 g | 61 g | 6.9 g |
| pizza cesto gymbeam | 376 | 42 g | 36 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435569322133. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.