Chocolate 1% Low Fat Mil

Packaged product Sweets and Desserts Crescent Ridge

Chocolate 1% Low Fat Mil contains 83 kcal per 100 g. A serving, 0.25 bottle, 240 ml (240 g) provides about 200 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate 1% Low Fat Mil by Crescent Ridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2.9 gprotein
15.4 gcarbohydrates
1 gfat
200kcal in serving, 0.25 bottle, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 1 g 1%
Saturated fat L 0.63 g 3%
Cholesterol L 4.2 mg 1%
Sodium L 87.5 mg 4%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0.42 g 1%
Total sugars L 14.2 g
Added sugars L 10 g 20%
Protein L 2.9 g 6%
Vitamin A L 46.3 µg5%
Vitamin D L 0.83 µg4%
Calcium L 100 mg8%
Iron L 0.83 mg5%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%83kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A5%Iron5%Vitamin D4%Potassium4%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars14.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium87.5 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crescent Ridge
Barcode
0857894000315
Label serving
0.25 bottle (240 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857894000315. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate 1% Low Fat Mil?

100 g of Chocolate 1% Low Fat Mil has 83 kcal. Serving, 0.25 bottle, 240 ml (240 g): about 200 kcal.

How much protein is in Chocolate 1% Low Fat Mil?

Chocolate 1% Low Fat Mil contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 0.25 bottle, 240 ml (240 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate 1% Low Fat Mil?

Chocolate 1% Low Fat Mil has 15.4 g of total carbohydrates per 100 g, including 0.42 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate 1% Low Fat Mil?

Chocolate 1% Low Fat Mil contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate 1% Low Fat Mil?

100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.