Jamón De Espalda Tipo I

Packaged product Sweets and Desserts JURIS

Jamón De Espalda Tipo I contains 83 kcal per 100 g. A serving, 30 g (30 g) provides about 25 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
13.3 gprotein
3.3 gcarbohydrates
1.7 gfat
25kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Cholesterol L 30 mg 10%
Sodium L 1,067 mg 46%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%83kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium1,067 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JURIS
Barcode
7861018630428
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7861018630428. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "JAMÓN DE ESPALDA TIPO I". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón De Espalda Tipo I?

100 g of Jamón De Espalda Tipo I has 83 kcal. Serving, 30 g (30 g): about 25 kcal.

Is Jamón De Espalda Tipo I high in protein?

Jamón De Espalda Tipo I contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón De Espalda Tipo I?

Jamón De Espalda Tipo I has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón De Espalda Tipo I?

Jamón De Espalda Tipo I contains 1.7 g of fat per 100 g.

How much sodium is in Jamón De Espalda Tipo I?

100 g contains 1,067 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.