Chocolat lait Tanzanie
Packaged product Sweets and Desserts Waterbridge
Chocolat lait Tanzanie contains 560 kcal per 100 g. A serving, 50 g (50 g) provides about 280 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12, 12% of the Daily Value for phosphorus and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 44 g | |
| Added sugars L | 58.3 g | 117% |
| Protein L | 8 g | 16% |
| Vitamin A L | 23.8 µg | 3% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 0.9 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7 g)
- Sugars44 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat38 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 20 g)
- Sodium80 mgbelow the median for sweets and desserts (median 81 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 0.38 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waterbridge
- Barcode
- 0777034013473
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar, Organic cocoa butter, Organic whole milk powder, Organic cocoa mass, Organic soya lecithin, Organic natural vanilla flavour. May Contain: Wheat, Egg, Tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Tonyhazelnut imp Tony's Chocolonely | 560 | 8.4 g | 47.8 g | 36.3 g |
| Milk Chocolate Vande Walle's | 560 | 8 g | 48 g | 42 g |
| Share chocolat au lait Share | 560 | 7.7 g | 50 g | 37 g |
| Milk chocolate Meiji | 560 | 8 g | 56 g | 34 g |
| Lait Côté d'Ivoire 36 % Ile de Ré Chocolats | 560 | 7.1 g | 51 g | 36 g |
| Chocolade hart romige melk Verkade | 560 | 5.9 g | 52.7 g | 35.4 g |
| Chocolat lait suisse Villars | 560 | 8 g | 52 g | 35 g |
| Schogetten crunchy peanut butter Schogetten | 560 | 7.3 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait Tanzanie?
100 g of Chocolat lait Tanzanie has 560 kcal. Serving, 50 g (50 g): about 280 kcal.
How much protein is in Chocolat lait Tanzanie?
Chocolat lait Tanzanie contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat lait Tanzanie?
Chocolat lait Tanzanie has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait Tanzanie?
Chocolat lait Tanzanie contains 38 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Chocolat lait Tanzanie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV), phosphorus (12% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait Tanzanie?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034013473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.