Chocolat Lait Milk Chocolate
Packaged product Sweets and Desserts Cemoi
Chocolat Lait Milk Chocolate contains 565 kcal per 100 g. A serving, 2 |, , 20 g (20 g) provides about 113 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 23 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 51 g | |
| Added sugars L | 56.9 g | 114% |
| Protein L | 7 g | 14% |
| Vitamin A L | 20.4 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 137 mg | 11% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 241 mg | 5% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 123 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars51 gabove the median for sweets and desserts (median 50.9 g)
- Fat37 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 20 g)
- Sodium135 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 565 kcal | 565 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 51 g | 51 g |
| Fat | 37 g | 37 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 51 g | 51 g |
| Sodium | 135 mg | 135 mg |
Product details
- Brand
- Cemoi
- Barcode
- 3173282219297
- Quantity
- 100 g
- Label serving
- 2 ) | ( (20 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier : lecithin, vanilla flavouring. cocoa solids: 34% minimum - milk solids : 21% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Bio de Gnaw Granola Cacahuètes Gnaw | 565 | 9.1 g | 42.8 g | 38 g |
| Chocolat à casser Orset | 565 | 8 g | 49.6 g | 36.7 g |
| Hot Chocolate - speculos Hot Chocolate | 565 | 7 g | 52 g | 36 g |
| Chocolat au lait des Alpes Suisses Nestlé | 565 | 8.8 g | 51 g | 36 g |
| Chocolade Letter Hazelnoot Hema | 565 | 7.9 g | 47.7 g | 37.1 g |
| Cookies and milk mini bars Choceur | 565 | 8 g | 51.6 g | 36 g |
| Lait chocolat 36% Mazet | 565 | 8 g | 48 g | 37 g |
| Praslines chocolat lait Mazet | 565 | 9 g | 45 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072386. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 3173282219297. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.