Choco Twizz chocolat noir
Packaged product Sweets and Desserts Auchan
Choco Twizz chocolat noir contains 483 kcal per 100 g. A serving, 11.3 g, 5 biscuits environ (11.3 g) provides about 55 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
100 g provides 100% of the Daily Value for copper, 79% of the Daily Value for manganese and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 5.1 µg | 0.6% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 39.7 µg | 10% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 42.8 mg | 3% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 496 mg | 11% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 297 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat21 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium172 mgbelow the median for sweets and desserts (median 184 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710414161
- Quantity
- 0.09 kg
- Label serving
- 11.3 g (5 biscuits environ)
- Category
- Stick biscuits covered with chocolate
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir 49% (sucre, pâte de cacao, beurre de cacao, BEURRE concentré, LACTOSE, LACTOSÉRUM en poudre, cacao maigre en poudre émulsifiants : lécithines (SOJA) - polyricinoléate de polyglycérol arôme naturel de vanille), farine de BLÉ 44% (origine France), sucre, graisse végétale (palme), LACTOSE et protéines de LAIT, amidon, sel, levure désactivée, poudre à lever : carbonates d'ammonium, correcteur d'acidité : hydroxyde de sodium. Traces éventuelles d'œufs et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks chocolate negro Dia | 483 | 8 g | 63 g | 21 g |
| Gâteau Stikéo bâtonnets chocolat noir 90g U | 483 | 7.9 g | 63 g | 21 g |
| Choco Pick con cioccolato fondente Dolciando | 483 | 7.9 g | 63 g | 21 g |
| Fingers Cadbury | 483 | 6.8 g | 54.4 g | 26.1 g |
| Schoko & Keks Sticks Zartbitter Biscotto | 484 | 6.9 g | 67 g | 20 g |
| Schoko-Keks Sticks Zartbitterschokolade Flämische Keksfabrik | 484 | 6.9 g | 67 g | 20 g |
| Mikado chocolat au lait LU | 484 | 6.8 g | 68 g | 20 g |
| Schoko Sticks Sondey | 485 | 8.3 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Twizz chocolat noir?
100 g of Choco Twizz chocolat noir has 483 kcal. Serving, 11.3 g, 5 biscuits environ (11.3 g): about 55 kcal.
How much protein is in Choco Twizz chocolat noir?
Choco Twizz chocolat noir contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 0.89 g in serving, 11.3 g, 5 biscuits environ (11.3 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.8 g).
How many carbs are in Choco Twizz chocolat noir?
Choco Twizz chocolat noir has 63 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Twizz chocolat noir?
Choco Twizz chocolat noir contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Choco Twizz chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (100% DV), manganese (79% DV), iron (35% DV), magnesium (31% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Twizz chocolat noir?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710414161. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.