Choco Stroopwafel
Packaged product Sweets and Desserts Belgian Boys
Choco Stroopwafel contains 489 kcal per 100 g. A serving, 42.5 g, 1 waffle (42.5 g) provides about 208 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 14.4 g | 72% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 46.8 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars46.8 gin the top quarter of sweets and desserts (median 35 g)
- Fat23.8 gin the top quarter of sweets and desserts (median 20.5 g)
- Saturated fat14.4 gin the top quarter of sweets and desserts (median 10.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 246 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgian Boys
- Barcode
- 0793573781031
- Label serving
- 42.5 g (1 WAFFLE)
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers (soya lecithin, e476 and flavoring), glucose-fructose syrup, wheat flour, sugar, butter (milk), vegetable oils and fats (in varying proportions) (palm, fractionated palm,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourButterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels De Banketgroep B.V. | 489 | 3.9 g | 63.3 g | 24.3 g |
| Stroop waffeln Kanjers | 488 | 3.8 g | 63.3 g | 24.2 g |
| Karamel zeezout Sondey | 487 | 3.8 g | 63.2 g | 24.1 g |
| Salted caramel stroopwafels KANJERS | 486 | 3.8 g | 63.7 g | 24.5 g |
| Choki choki rollz Choki Choki | 485 | 5.6 g | 70.3 g | 20.2 g |
| Lion caramel blond Nestlé | 494 | 3.6 g | 68.6 g | 22.6 g |
| Lion 2+1 Nestlé | 495 | 3.8 g | 67 g | 23 g |
| Choco Wafel Heerlijck Banket | 483 | 5.4 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Stroopwafel?
100 g of Choco Stroopwafel has 489 kcal. Serving, 42.5 g, 1 waffle (42.5 g): about 208 kcal.
How much protein is in Choco Stroopwafel?
Choco Stroopwafel contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 42.5 g, 1 waffle (42.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Choco Stroopwafel?
Choco Stroopwafel has 63.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 46.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Stroopwafel?
Choco Stroopwafel contains 23.8 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Choco Stroopwafel?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573781031. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.