Choco-Peppermint Pretzel Bark Itholate Protein
Packaged product Snacks RAW Nutrition
Choco-Peppermint Pretzel Bark Itholate Protein contains 327 kcal per 100 g. A serving, 1 scoop, 39.8 g (39.8 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 23% of the Daily Value for calcium, 21% of the Daily Value for iron and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.8 g | 126% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 302 mg | 23% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 87.9 mg | 21% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 17%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.8 gin the top quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars5 gabove the median for snacks (median 4.9 g)
- Fat3.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium578 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW Nutrition
- Barcode
- 0850063790888
- Label serving
- 1 scoop (39.8 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zero healthy snack bar Zero | 327 | 34.3 g | 40.7 g | 7.1 g |
| Crispy duck Silver hill | 327 | 19 g | 15 g | 21 g |
| Protein bar Wild Protein | 327 | 30 g | 38 g | 15 g |
| Crispy duck Silver Hill | 327 | 19 g | 15 g | 21 g |
| Crispy hot chickens McEnnedy | 327 | 17 g | 22.8 g | 18.3 g |
| Extra Protein Bar Pina Colada Fit Kit | 327 | 27.3 g | 27.3 g | 12.7 g |
| Protein chips Ironmaxx | 327 | 42 g | 26.9 g | 5.7 g |
| Movie Mix Casa del dolce | 327 | 4.3 g | 76 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-Peppermint Pretzel Bark Itholate Protein?
100 g of Choco-Peppermint Pretzel Bark Itholate Protein has 327 kcal. Serving, 1 scoop, 39.8 g (39.8 g): about 130 kcal.
Is Choco-Peppermint Pretzel Bark Itholate Protein high in protein?
Choco-Peppermint Pretzel Bark Itholate Protein contains 62.8 g of protein per 100 g (126% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 39.8 g (39.8 g). About 73% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Choco-Peppermint Pretzel Bark Itholate Protein?
Choco-Peppermint Pretzel Bark Itholate Protein has 15.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-Peppermint Pretzel Bark Itholate Protein?
Choco-Peppermint Pretzel Bark Itholate Protein contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Choco-Peppermint Pretzel Bark Itholate Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), iron (21% DV), magnesium (21% DV), phosphorus (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco-Peppermint Pretzel Bark Itholate Protein?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063790888. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.