Choco Leibniz Mint
Packaged product Other Foods Bahlsen
Choco Leibniz Mint contains 496 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 139 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 42.9 g | |
| Added sugars L | 45.8 g | 92% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 26.2 µg | 3% |
| Vitamin C L | 0.064 mg | 0.1% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 54.1 mg | 4% |
| Potassium L | 75 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber4.6 gin the top quarter of other foods (median 1.9 g)
- Sugars42.9 gin the top quarter of other foods (median 3.4 g)
- Fat23.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium196 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100206634
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, cocoa mass, cocoa butter, BUTTER (3.8%), glucose syrup, whey products (MILK), palm oil, clarified BUTTER, whole MILK powder, raising agents: sodium carbonates, diphosphates; salt, emulsifier: lecithins; peppermint oil, flavourings, acid: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterButterGlucose syrupPalm oilSalt
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|---|---|---|---|---|
| Moda Halva Cocoa Moda | 496 | 14.3 g | 39.3 g | 30.4 g |
| Classic Original The Good Crisp Company | 496 | 5.4 g | 62.9 g | 25 g |
| Bahlsen choco leibniz dark Bahlsen | 496 | 7.1 g | 57.1 g | 25 g |
| Choco Caramel Asda | 496 | 4.6 g | 64.3 g | 23.9 g |
| 5 батончиков Snickers Snickers | 496 | 7.6 g | 58.3 g | 25.8 g |
| keropok Miaow Miaow | 496 | 7 g | 62.2 g | 24.2 g |
| Doritos Cool Ranch Minis Frito-Lay | 496 | 7.1 g | 63.8 g | 24.8 g |
| Doritos minis COOL RANCH FLAVORED Doritos | 496 | 7.1 g | 63.8 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Leibniz Mint?
100 g of Choco Leibniz Mint has 496 kcal. Serving, 1 portion, 28 g (28 g): about 139 kcal.
How much protein is in Choco Leibniz Mint?
Choco Leibniz Mint contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 28 g (28 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Choco Leibniz Mint?
Choco Leibniz Mint has 60.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Leibniz Mint?
Choco Leibniz Mint contains 23.9 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Choco Leibniz Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Leibniz Mint?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100206634. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.