Choco Hoops & Mallows
Packaged product Sweets and Desserts Skinny Crunch
Choco Hoops & Mallows contains 382 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
100 g provides 90% of the Daily Value for Pantothenic acid (B5), 34% of the Daily Value for calcium and 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 28.8 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 3.8 µg | 19% |
| Pantothenic acid (B5) L | 4.5 mg | 90% |
| Calcium L | 440 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skinny Crunch
- Barcode
- 5056315501355
- Quantity
- 320g
- Label serving
- 1 portion (30 g)
- Category
- Chocolates with cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour(55%) (Whole Grain Wheat, Maize, Rice), Sugar, Water, Gelatine, Starch, Dextrose, Natural Flavourings, Colours (Curcumin, Betroot Red, Spiraling Extract)), Glucose Syrup, Cocoa Powder(2.5%), Rapeseed Oil, Tricalcium Phosphate, Dextrose, Salt, Emulsifier, (Rapseed Lecithin), Natural Flavourings, Vitamin Mix (Cholecaciferol, Thiamin Mononitrate, Riboflavin, Nicotinamide, Pyridoxine Calcium-D-Pantothenate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupRapeseed (canola) oilSaltRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Crunch Less Sugar Lumpi | 388 | 11 g | 72 g | 4.4 g |
| Peanut Butter Brownie Granola bettergoods | 396 | 11.3 g | 62.3 g | 13.2 g |
| Honey bunches of oats, cereal, chocolate Honey Bunches of Oats | 406 | 6.3 g | 84.4 g | 4.7 g |
| Naměkko plněné BeBe Dobré ráno | 408 | 5.3 g | 62 g | 15 g |
| M&M crispy MasterFoods | 456 | 5.1 g | 70 g | 17 g |
| Cocoa Groove Chocolate Groovies | 275 | 9.6 g | 54.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hoops & Mallows?
100 g of Choco Hoops & Mallows has 382 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.
How much protein is in Choco Hoops & Mallows?
Choco Hoops & Mallows contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein.
How many carbs are in Choco Hoops & Mallows?
Choco Hoops & Mallows has 73.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hoops & Mallows?
Choco Hoops & Mallows contains 4.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Choco Hoops & Mallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (90% DV), calcium (34% DV) and Vitamin D (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Hoops & Mallows?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056315501355. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.