Choco Hazelnut

Packaged product Nuts and Seeds Quick Fit Bites

Choco Hazelnut contains 220 kcal per 100 g. A serving, 2 , serv. size, 50 g (50 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Hazelnut by Quick Fit Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
4 gprotein
24 gcarbohydrates
14 gfat
110kcal in serving, 2 , serv. size, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 14 g 18%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24 g 9%
Dietary fiber L 4 g 14%
Total sugars L 14 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber4 gbelow the median for nuts and seeds (median 6 g)
  • Sugars14 gabove the median for nuts and seeds (median 6.7 g)
  • Fat14 gbelow the median for nuts and seeds (median 25 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 140 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quick Fit Bites
Barcode
0860002933528
Label serving
2 , serv. size (50 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Hazelnut?

100 g of Choco Hazelnut has 220 kcal. Serving, 2 , serv. size, 50 g (50 g): about 110 kcal.

How much protein is in Choco Hazelnut?

Choco Hazelnut contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 , serv. size, 50 g (50 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Choco Hazelnut?

Choco Hazelnut has 24 g of total carbohydrates per 100 g, including 4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Hazelnut?

Choco Hazelnut contains 14 g of fat per 100 g.

How much sodium is in Choco Hazelnut?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860002933528. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.