Choco Cookie

Packaged product Sweets and Desserts Milka

Choco Cookie contains 489 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Cookie by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
5.2 gprotein
61.5 gcarbohydrates
24.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 24.4 g 31%
Saturated fat L 12.6 g 63%
Sodium L 367 mg 16%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 1.5 g 5%
Total sugars L 34.1 g
Added sugars L 13.4 g 27%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%489kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars34.1 gabove the median for sweets and desserts (median 22.2 g)
  • Fat24.4 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat12.6 gin the top quarter of sweets and desserts (median 5.8 g)
  • Sodium367 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
0891128141269
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, pieces of milk chocolate (32%) with alpine milk (sugar, whole milk powder, cocoa mass, cocoa butter, whey powder, emulsifier (soy lecithin), flavor (vanillin)), vegetable oil, sugar, eggs, glucose syrup, wheat starch, raising agents (sodium carbonate, disodium diphosphate, calcium carbonate, calcium sulfate), salt, whole milk powder, dried egg white, flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourEggGlucose syrupCocoa butter

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Malted Milk Biscuits Sainsbury's 489 7.8 g 65.6 g 21.1 g
Nut & Seed Trail Bar Peanut Butter Chocolate Chip Simple Mill 489 15.6 g 37.8 g 33.3 g
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Dunks Coconut Spread & Pretzels Kokada 489 6.7 g 68.9 g 22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Cookie?

100 g of Choco Cookie has 489 kcal.

How much protein is in Choco Cookie?

Choco Cookie contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Choco Cookie?

Choco Cookie has 61.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Cookie?

Choco Cookie contains 24.4 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Choco Cookie?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891128141269. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.