Choco Chip Cookies
Packaged product Sweets and Desserts the Baker's Dozen
Choco Chip Cookies contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 53% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 24 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 10 g | 20% |
| Vitamin A L | 44.9 µg | 5% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.078 µg | 3% |
| Calcium L | 29.7 mg | 2% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 82.8 mg | 20% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.48 mg | 53% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 38.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4 gabove the median for sweets and desserts (median 3.2 g)
- Sugars24 gin the lowest quarter of sweets and desserts (median 32.4 g)
- Saturated fat13 gabove the median for sweets and desserts (median 12 g)
- Sodium240 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 0.93 g |
Sugars and starch (1)
| Starch L | 36.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.078 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 13.6 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- the Baker's Dozen
- Barcode
- 8906076132602
- Quantity
- 60 g
- Label serving
- 20 g
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Dark Chocolate Chips (19%), Sugar, Butter, Raising Agent (INS 500 (ii)). CONTAINS ADDED ARTIFICIAL FLAVOURING SUBSTANCE (VANILLA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Thin & Crispy Chocolate Chip Cookies Kirkland | 500 | 7.1 g | 67.9 g | 25 g |
| Chocolate Chip Cookies Simple Truth Organic | 500 | 6.7 g | 63.3 g | 26.7 g |
| Mini cookies chocolat et pépites Chocolaterie Monbana | 500 | 6.7 g | 62 g | 24 g |
| Super Crunchy Cookies Milk Bar | 500 | 3.6 g | 71.4 g | 21.4 g |
| The Ultimate Chocolate Chip Cookies Fibisco | 500 | 5.6 g | 66.7 g | 22.2 g |
| Mini chocolate chip cookies O Organics | 500 | 3.6 g | 67.9 g | 25 g |
| Chocolate chip cookies Tate's bake shop | 500 | 5.6 g | 61.1 g | 25 g |
| Mini chips ahoy Christie | 500 | 6.7 g | 66.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Chip Cookies?
100 g of Choco Chip Cookies has 500 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Choco Chip Cookies high in protein?
Choco Chip Cookies contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Choco Chip Cookies?
Choco Chip Cookies has 61 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Chip Cookies?
Choco Chip Cookies contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Choco Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (53% DV), magnesium (20% DV), iron (19% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Chip Cookies?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906076132602. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.