Chocate Shake
Packaged product Other Foods Reason Health
Chocate Shake contains 138 kcal per 100 g. A serving, 1 container, 325 ml (325 g) provides about 450 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.1 mg | 4% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 11.5 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.25 mg | 2% |
| Vitamin K L | 1.5 µg | 1% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Pantothenic acid (B5) L | 0.092 mg | 2% |
| Vitamin B6 L | 0.022 mg | 1% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 151 mg | 12% |
| Iron L | 0.31 mg | 2% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 83.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber0.62 gbelow the median for other foods (median 1.8 g)
- Sugars5.8 gabove the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.2 gabove the median for other foods (median 2 g)
- Sodium83.1 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.52 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Reason Health
- Barcode
- 0860000913522
- Label serving
- 1 container (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Yellow Curry THE PLANT-IT FOOD CO. | 138 | 4.6 g | 14.8 g | 6.8 g |
| Sardines in Brine Pampa | 138 | 10.8 g | 0 g | 9.2 g |
| Sardines in brine Pampa | 138 | 10.8 g | 0 g | 9.2 g |
| Squid Slices Cedar | 138 | 21.5 g | 0 g | 6.2 g |
| ハイナンチーファンの素 業務スーパー | 138 | 1.5 g | 23.1 g | 3.8 g |
| Biryani Bowl The Plant-it Food Co | 138 | 4.3 g | 23.4 g | 3.4 g |
| Filete de Caballa Inca mar | 138 | 25.2 g | 0.46 g | 3.5 g |
| Gemüse- und Hülsenfrucht-Mischung Einfach Pfanne | 138 | 4 g | 9.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860000913522. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.